Wellness Services for LifeStyle Members
New members to LifeStyles Health & Wellness Center in Akron, Ohio or Stow, Ohio receive a complimentary 24-hour nutritional analysis to assist with meal planning and weight loss. Learn about our nutrition services and weight loss techniques at the new member orientation. Ask the LifeStyles Health & Wellness Center front desk for specific dates and times.
Fee: Free to new members
LiteStyle-10 Weeks to Weight Loss and a Healthier Body
Look better and feel better in ten short weeks. This new kind of program can change your life by changing your lifestyle and helping you with weight loss. You will be coached, instructed, and encouraged by a registered dietitian and a personal trainer who will show you everything you need to know about weight loss, from working out at our Akron, Ohio or Stow, Ohio gyms, to dining out. LifeStyles members receive a reduced program fee.
LiteStyle Participants Log in to Biometrics Meal Planning
Nutrition Services Consultation
Whether you have a specific problem that needs addressed - cholesterol reduction, hypertension, sports nutrition - or simply would like to learn how to improve your health and achieve weight loss through proper nutrition, meet with one of our registered dietitians to discuss your individual concerns and learn more about our nutrition services in Akron.
Fee: Call for details on individual sessions and packages
Nutrition & Fitness Club
September through May, members of LifeStyles near Akron, Ohio or Stow, Ohio are invited to take part our exciting Nutrition & Fitness Club. Nutritional activities, recipe sharing and informational seminars on weight loss are all part of the Nutrition & Fitness Club. Check out the LifeStyles calendar for upcoming nutrition services and topics, dates and times. Registration is required by calling Wellness Services at 330-665-8095.
Fee: Free to members and the community
FitStyles for Kids
Food and fitness should be fun - and now it is! FitStyles for kids is a nutrition and fitness enrichment program for kids ages 8-12 and their parents. For eight weeks, kids and their parents attend two classes each week packed with information and the chance to participate in awesome fitness activities, such as water aerobics, group exercise and the rock wall!
Parents get tips on meal planning, communicating with kids, positive self-image, weight loss and getting the family moving. Plus parents receive eight, one-day passes to LifeStyles gym in Akron or Stow, to enjoy fitness with their kids. A personalized nutrition consultation to discuss nutritional goals, including weight loss, with a registered LifeStyles Health & Wellness dietitian is also included.
Fee: Call for current rates