Childbirth Preparation for First-Time Parents or Just the Facts
Expecting for the first time? Learn valuable techniques for relaxing, breathing during labor, managing discomfort, timing contractions and understanding how your coach can play a role during labor. This class provides you with the basics on physical and emotional changes that occur during pregnancy, as well as what to expect during the childbirth process itself. This class also includes information on breastfeeding advantages and a tour. Choose from a four-week series or condensed two-session weekend series at the main hospital or our Health & Wellness Centers in Akron, Stow and Green. Please ask your doctor for a Maternity Services Packet.