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NuFit: Nutrition & Fitness Education for a New You!


Join us for this free program that provides the latest information on nutrition and fitness: new recipes, facts and myths, and tips from our experts. Bring a friend and enjoy a healthy snack! Reservations are encouraged.

Time: 6 - 7 p.m.

When: May 3 (Stow), 10 (Bath), 24 (Green)
Nutrition: Healthy Eating on Vacation
Fitness: Staying Fit on Vacation

When: June 7 (Stow), 14 (Bath), 28 (Green)
Nutrition: Vegetarian Nutrition
Fitness: BOSU's, Bells and Battle Ropes

When: July 5 (Stow), 12 (Bath), 26 (Green)
Nutrition: Celebrate Summer Fruits
Fitness: Lose the Love Handles

When: Aug. 2 (Stow), 9 (Bath), 23 (Green)
Nutrition: Portion Distortion
Fitness: Get the Skinny on Skinny Fat

Where:
Health & Wellness Center, Stow (4300 Allen Rd., Stow)
Health & Wellness Center, Bath (4125 Medina Rd., Akron)
Health & Wellness Center, Green (1940 Town Park Blvd., Uniontown)

Cost: Free

Reservations recommended:
Stow - 330.945.3100
Bath - 330.665.8100
Green - 330.896.5000

Directions to Health & Wellness Centers

 



Akron General Medical Center • 1 Akron General Avenue (Formerly 400 Wabash Avenue) • Akron, OH 44307 • 330-344-6000 • 1-800-221-4601    © 2016 Akron General Health System
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