NuFit: Nutrition & Fitness Education for a New You!
Join us for this free program that provides the latest information on nutrition and fitness: new recipes, facts and myths, and tips from our experts. Bring a friend and enjoy a healthy snack! Reservations are encouraged.
Time: 6 - 7 p.m.
When: June 7 (Stow), 14 (Bath), 28 (Green) Nutrition: Vegetarian Nutrition Fitness: BOSU's, Bells and Battle Ropes
When: July 5 (Stow), 12 (Bath), 26 (Green) Nutrition: Celebrate Summer Fruits Fitness: Lose the Love Handles
When: Aug. 2 (Stow), 9 (Bath), 23 (Green) Nutrition: Portion Distortion Fitness: Get the Skinny on Skinny Fat
Health & Wellness Center, Stow (4300 Allen Rd., Stow)
Health & Wellness Center, Bath (4125 Medina Rd., Akron)
Health & Wellness Center, Green (1940 Town Park Blvd., Uniontown)