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NuFit: Nutrition & Fitness Education for a New You!

Learn the latest about nutrition and fitness from a registered dietitian and fitness expert. A healthy snack will be served, so please register. The best part? It's free!

Time: 6 - 7 p.m.

When: Feb. 2 (North), 9 (West), 23 (Green)
Nutrition: What's for Dinner: Meal Planning
Fitness: The Complete Workout: Cardio

When: March 1 (North), 8 (West), 22 (Green)
Nutrition: What's for Dinner: Grocery Shopping
Fitness: The Complete Workout: Strength

When: April 5 (North), 12 (West), 26 (Green)
Nutrition: What's for Dinner: Healthy Cooking
Fitness: The Complete Workout: Flexibility 

Health & Wellness Center – North, 4300 Allen Rd., Stow
Health & Wellness Center – West, 4125 Medina Rd., Akron
Health & Wellness Center – Green, 1940 Town Park Blvd., Uniontown

Cost: Free

Reservations recommended:
North - 330-945-3100
West - 330-665-8100
Green - 330-896-5000

Directions to Health & Wellness Centers


Akron General Medical Center • 1 Akron General Avenue (Formerly 400 Wabash Avenue) • Akron, OH 44307 • 330-344-6000 • 1-800-221-4601    © 2016 Akron General Health System
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