NuFit: Nutrition & Fitness Education for a New You!
Join us for this free program that provides the latest information on nutrition and fitness: new recipes, facts and myths, and tips from our experts. Bring a friend and enjoy a healthy snack! Reservations are encouraged.
Time: 6 - 7 p.m.
When: Jan. 3 (Stow), 10 (Bath), 24 (Green) Nutrition: Top 10 Supplements Fitness: Biggest Trends in Fitness
When: Feb. 7 (Stow), 14 (Bath), 28 (Green) Nutrition: Busting the Top 10 Carb Myths Fitness: Fit or Fiction
When: March 7 (Stow), 14 (Bath), 28 (Green) Nutrition: Coconut Water: Is It All It's Cracked Up to Be? Fitness: Fat Loss vs. Weight Loss
When: April 4 (Stow), 11 (Bath), 25 (Green) Nutrition: Eight Secrets for Aging Well Fitness: Fitness for Baby Boomers
Health & Wellness Center, Stow (4300 Allen Rd., Stow)
Health & Wellness Center, Bath (4125 Medina Rd., Akron)
Health & Wellness Center, Green (1940 Town Park Blvd., Uniontown)