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> Calendar
 

Wellness & Nutrition


Upcoming Events & Classes Date(s) LocationTime
Bone, Glucose and Cholesterol ScreeningsVaries Health & Wellness Centers  8:30 - 11 a.m. 
Cardiopulmonary Rehabilitation: Phase III Maintenance ProgramsVaries  Varies 
Corporate Wellness Programming    
Delay The Disease - Parkinson's Exercise ClassWednesdays Health & Wellness Center, Stow 3 - 4 p.m. 
Game Changer: The Ultimate in Personal Transformation Health & Wellness Centers   
Good Health in Store: Supermarket Tours for Diabetes Nov. 8 Miller's Market 10:30 - 11:30 a.m. 
Health & Wellness Express   
Healthy Strides: Come Walk with UsVaries Various Varies 
KidFitTuesdays Health & Wellness Centers  5 - 5:45 p.m. 
LiteStyle Weight Management Program – 10 Weeks to a Healthier Body  Health & Wellness Centers   
Meal Planning Made Easy   
Multiple Sclerosis Aquatic Exercise Class Tuesdays and Thursdays Health & Wellness Center, Bath 1 - 2 p.m. 
NuFit: Nutrition & Fitness Education for a New You!Monthly Health & Wellness Centers  6 - 7 p.m. 
Nutrition Services    
RightFit Senior Wellness ProgramVaries Health & Wellness Centers  Varies 
WAKR Senior LuncheonDec. 6  11 a.m. - 1:30 p.m. 

 



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