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Pre- and Postnatal Aquatic Exercise

Strengthen and tone muscles without increasing the stress on the joints. Also helps decrease swelling and improve endurance, flexibility, range of motion, balance and coordination.

When: Mondays and Wednesdays
Time: 12:15 p.m. - 1:15 p.m.
Where: Health and Wellness Center – West
Cost: $60 for 12 sessions
Call us: 330-665-8200

Directions to Health & Wellness Center – West

 

Akron General Medical Center • 400 Wabash Avenue • Akron, OH 44307 • 330-344-6000 • 1-800-221-4601    © 2009 Akron General Health System

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