1. I have difficulty falling asleep.
2. Thoughts race through my mind, and this prevents me from sleeping.
3. I am afraid to go to sleep.
4. I wake up during the night and can't go back to sleep.
5. I worry about things and have trouble relaxing.
6. I wake up earlier in the morning than I would like to.
7. I lie awake for a half hour or more before I fall asleep.
8. I feel sad and depressed.
9. I've been told I snore.
10. I've been told that I stop breathing while I sleep, although I don't remember this when I wake up.
11. I have high blood pressure.
12. My family and friends say that they have noticed a change in my personality.
13. I am gaining weight.
14. I sweat excessively during the night.
15. I have noticed my heart beating irregularly or pounding during the night.
16. I have morning headaches.
17. I have trouble sleeping when I have a cold.
18. I suddenly wake up unable to breathe through the night.
19. I am overweight.
20. I have lost interest in sex.
21. I feel sleepy during the daytime.
22. I have fallen asleep at school.
23. When I get angry or surprised, my body feels limp.
24. I have fallen asleep while driving.
25. I remember having vivid dreams as I fall asleep.
26. I feel like I am walking around in a daze.
27. I have fallen asleep while working.
28. I have fallen asleep when laughing or crying.
29. I have fallen asleep while eating.
30. I feel like I have to cram activities into every hour to get work done.
31. I nap frequently and wake refreshed.
32. I fall asleep no matter how hard I try to stay awake.
33. I remember having vivid nightmares when I go to sleep.
34. I have felt like I can't move when I fall asleep or wake up.
35. I fall asleep during the day when I feel that I have slept enough the night before.
36. I wake up at night with heartburn.
37. I have a chronic cough.
38. I wake up frequently with a dry mouth.
39. I use antacids almost every week for stomach trouble.
40. I wake up at night wheezing or coughing.
41. Frequently I have sore throats.
42. During the night, I suddenly wake up and am unable to go back to sleep.
43. I have muscle cramps in my legs.
44. I often feel that "I have to move my legs" and can't keep them still.
45. I have been told that I kick my legs throughout the night.
46. I awaken with sore "achy" muscles.
47. I awaken with leg pains at night.
48. Even though I have slept eight hours, I am sleepy at various times in the daytime.
49. In the morning when I awaken, my bed covers are a mess.
50. I frequently feel muscle tension in my legs even when I am not exercising.