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For release: May 20, 2014

Amy Kilgore 330.344.6014,
Jim Armstrong 330.344.6083,

Akron General helps you train for a 5K
Get prepared for a 5K with free nutrition and fitness tips

Akron General LifeStyles offers a free monthly lecture series, “NuFit: Nutrition & Fitness Education for a new you!,” at all Akron General Health & Wellness Centers. Each hour-long program covers two topics and provides information about the latest in nutrition and fitness, new recipes, tips and more from a registered dietitian and fitness expert. The June class will focus on “Fueling Up for a 5K” and fitness tips on “Gearing Up for a 5K.”

  • June 3, 6-7 p.m., Akron General Health & Wellness – North, 4300 Allen Road, Stow
  • June 10, 6-7 p.m., Akron General Health & Wellness – West, 4125 Medina Road, Montrose
  • June 24, 6-7 p.m., Akron General Health & Wellness – Green, 1940 Town Park Boulevard, Uniontown

Please call to register: North 330-945-3100, West 330-665-8100, or Green 330-896-5000.

LifeStyles is a medically supervised fitness and membership program at Akron General’s Health & Wellness Centers. It was created to help incorporate not just exercise, but overall wellness into your and your family’s lifestyle.

About Cleveland Clinic Akron General
Cleveland Clinic Akron General is a nonprofit healthcare organization that has been improving the health and lives of the people and communities it serves since 1914. Akron General includes: Akron General Medical Center, a 532-bed teaching and research medical center, and Edwin Shaw Rehabilitation, the area’s largest provider of rehabilitation services; Akron General Partners, which includes Partners Physician Group, the Akron General Health & Wellness Centers, Lodi Community Hospital, Community Health Centers and other companies; Akron General Visiting Nurse Service and Affiliates; and Akron General Foundation. For more information about Akron General, visit

Cleveland Clinic Akron General • 1 Akron General Avenue • Akron, OH 44307 • 330.344.6000 • 1.800.221.4601    © 2016 Cleveland Clinic Akron General

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