What's Your Wellness Story?
Get inspired by wellness stories submitted by people like you, incorporating healthy activities into their daily lives.
Download or request online the Managing My Health. My
Life. Wellness Journal. This personalized tool help you remember which screenings you should consider having for better health. Use it to discuss your risks
and screenings with your doctor.
Find A Doctor
One of the first steps toward wellness starts with getting
a doctor. Let us help you find one through a network of outstanding
De-stress for Success.
How can you find a balance? Start by controlling what you can. Resist the urge to cope with stress by drinking too much, eating unhealthy foods, giving up exercise, or skimping on sleep. Instead, look for healthy ways to relieve your stress, such as exercising, meditating, or simply breathing deeply for a few minutes.
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Healthy Tip Scrapbook
View videos, tips and health recipes from Akron General experts and people just like you.
Browse our Scrapbook
A compilation of recipes from our employees and friends like you!
Find a new recipe.
Have a healthy recipe you swear by?
Submit your recipe.
Have a family recipe that could be a little healthier?
Let's makeover your recipe.
Tips from our experts to keep you at your best.