What's Your Wellness Story?
Get inspired by wellness stories submitted by people like you, incorporating healthy activities into their daily lives.
Download or request online the Managing My Health. My
Life. Wellness Journal. This personalized tool help you remember which screenings you should consider having for better health. Use it to discuss your risks
and screenings with your doctor.
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Some people feel lightheaded when giving blood. If that's happened to you, you may want to try drinking coffee beforehand. Research reports that those who drank about two cups of coffee before giving blood were significantly less likely to feel woozy than those who had no caffeine in their systems.
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Healthy Tip Scrapbook
View videos, tips and health recipes from Akron General experts and people just like you.
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A compilation of recipes from our employees and friends like you!
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Tips from our experts to keep you at your best.