What's Your Wellness Story?
Get inspired by wellness stories submitted by people like you, incorporating healthy activities into their daily lives.
Download or request online the Managing My Health. My
Life. Wellness Journal. This personalized tool help you remember which screenings you should consider having for better health. Use it to discuss your risks
and screenings with your doctor.
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Being overweight (a body mass index of 25 or higher) or obese (a body mass index of 30 or higher), increases the risk of coronary heart disease, type 2 diabetes, several types of cancers, hypertension, dyslipidemia, stroke, liver and gallbladder disease, sleep apnea and respiratory problems, osteoarthritis and gynecological complications.
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Healthy Tip Scrapbook
View videos, tips and health recipes from Akron General experts and people just like you.
Browse our Scrapbook
A compilation of recipes from our employees and friends like you!
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Have a healthy recipe you swear by?
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Tips from our experts to keep you at your best.