My Wellness Story
View wellness stories submitted by people like you, incorporating wellness plans into their daily lives.
Download or request online the Managing My Health. My
Life. Wellness Journal. This personalized tool help you remember which screenings you should consider having for better health. Use it to discuss your risks
and screenings with your doctor.
Find A Doctor
One of the first steps toward wellness starts with getting
a doctor. Let us help you find one through a network of outstanding
Breathe away your stress. We take 25,000 Breaths a Day. Practice mindful breathing as a stress reliever.
Show Us How You Stay Healthy & Well
Submit your video today!
Sometimes the first step to wellness can be the hardest, if you have some motivating tips, we'd like to hear them! So, get your smart phones or video cameras out and get started!
We will post them on the Akron General First Step playlist on our YouTube channel. Read more for details.
Congratulations to these prize winners and all of our entrants from our July 1st video contest:
1st Place - Marty LaConte
2nd Place - Latoya Higginbottom
3rd Place - Mariah Gibbons
Healthy Tip Scrapbook
View videos, pics, stories and find healthy recipes from Akron General experts and people just like you. It's a community of healthy friends sharing their stories of how they have achieved results. See them now!
A compilation of recipes from our employees and friends like you! Find a new recipe.
Have a recipe that you swear by? Share it with others so
they can reap the benefits of your ingenuity! Post my recipe.
Have a family recipe that you want to be healthier? Submit your recipe to our nutrition specialists for a healthy makeover! Makeover my recipe.
Tips from our experts to keep you at your best.